by MJ | Nov 20, 2025 | AI therapy, Counselling, Online therapy
With long NHS waiting lists and rising demand for mental health support, more people in the UK are turning to AI therapy chatbots — mental health apps like Wysa or Woebot, and general-purpose AI like ChatGPT — for help, advice and emotional support. A recent report in...
by MJ | Nov 20, 2025 | Counselling, Face-to-face counselling, Online therapy
Choosing between online counselling and traditional face-to-face therapy can feel puzzling when you’re already dealing with challenges. With the rise of digital mental health services across the UK, more people are discovering that effective therapy can be...
